I have always been what most would consider a “big girl”. In January 2014, I weighed 180 lbs (around 82 kilograms), which is quite overweight for a woman my height. I wasn’t always this weight, though. ..
Anxiety disorders affect millions of people across the country and include disorders like social phobia, specific phobias, ..
Are you looking to lose weight quickly? Are you sick of all the scams out there like diet pills and infomercial products ..
I am here to alert you to why it is critical to get expert help for yours or your loved one’s worsening kidney problems ..
I want to share 3 of the important “secrets” everyone who wants to lose a pound—or several—should know. These secrets ..
Did you know that some “safe” foods might be making your diabetes even worse? You know to stay away from sweets, but some ..
Smoothie drinks to cater to young and old alike, mostly for the same reasons. To sum them up, smoothies are fairly easy to do (usually ..
Homemade smoothies are becoming more and more popular among moms who would like their kids to snack on more fruits. It’s ..