Piles are the most commonly used name for hemorrhoids. Hemorrhoids are caused due to a swelling or inflammation of veins in the anus and rectum. It is one of the most common ailments affecting the rectum. Inflammation of both the internal and external part of the anal cavity can result in hemorrhoids. People suffering from this ailment have to undergo painful as well as embarrassing moments. A lot of people would love to know how to treat hemorrhoids naturally and effectively. There are a lot of effective treatment options to get rid of the symptoms associated with piles. Just by changing your lifestyle you can control the effects of piles to a large extent and lead a painless life.
Hemorrhoids are a very common medical condition that can be cured by both natural and non-natural methods. These methods include usage of topical creams, bringing a change in your life-style and also following all natural methods. In severe conditions your doctor may even recommend a small surgery to get rid of the problem. One of the prime reasons for the severe pain is constipation, and one can avoid these by consuming a lot of fiber rich food in our daily diet. Keep your body well hydrated by drinking sufficient water at least 8 to 9 glasses a day on a regular basis. People who do not consume fiber rich food are more prone to hemorrhoids. Lack of fiber in your body will lead to constipation and hard stools one of the main reasons for piles.
Consult a dietician who will chart the list of fruits, vegetables and nuts that are ideal for this condition and help increase roughage in your body. Doctors even recommend regular exercise of at least 30 minutes to regularize the bowel movements. Topical creams and over the counter painkillers can be used to reduce the pain associated with piles. Creams containing Chamomile and Calendula can heal and reduce the pain and itching caused by hemorrhoids. You can even consider taking a warm bath to help ease the pain. Remember the water should be warm and not hot as it can cause burns. Maximum exposure of the anal area to warm water will rid you of pain and irritation in the area. You can use wiping pads containing witch hazel solution, which is very well known for reducing the swelling and pain. To relieve the itching sensation you can apply ice several times for a minimum of 10 minutes followed by a warm compress of the anal region.
Internal hemorrhoids can be extremely painful for some people; under such circumstances the doctor may recommend an injection. Sometimes a special tool is used to apply a rubber band around the hemorrhoids to prevent the supply of blood to the region. Even laser beams are used as a treatment option. The laser technology is painless and helps cure the problem completely. Avoid standing or sitting for a longer time when the hemorrhoids are inflamed and if you need to sit, then preferably use a pillow while sitting. Wear breathable cotton underwear to prevent moisture buildup that can easily irritate the hemorrhoids.
Bringing a change in your daily lifestyle and diet can prevent hemorrhoids to a very large extent. Inclusion of fruits, vegetables and sufficient fiber along with regular exercise will prevent the occurrence of hemorrhoids. These small lifestyle changes will have a good positive impact on your overall health and you will never have to worry about how to treat hemorrhoids and many other ailments.
Source by Andrew Se Joy