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Is Green Tea Effective As an Anti Aging Product?

Unless you’ve been living in a cave for the last few years, you’ve heard people touting the benefits of green tea. Many people use it as a supplement for losing weight, or for increased energy or even for relaxation. Some people are now using the tea as an anti aging supplement to combat the effects of aging and they claim that it stimulates the regeneration and repair process in the cells, thus restoring vitality. Some claim that the benefits of green tea help to keep the effects of aging at bay.

People have been using green tea to control and even reverse the effects of aging in Asia for centuries. The tea has been used as a stomach tonic as well as a healing potion throughout all of recorded history. Today people use green tea as an anti aging product to fight the damages of aging, whether in the form of a beverage such as hot tea or iced, as well as in pill or capsule form, or even as a supplemental ingredient in foods or nutrition bars.

But the real question is this: does green tea actually work for anti aging or is it just hype? It doesn’t matter whether you drink it or take a pill if it is not useful for to combat aging. So you need to know if green tea is effective as a product to slow the effects of aging.

One reason many people use green tea is for its antioxidant components. Antioxidants are essential to reverse the effects of free radicals that cause cell damage. The cell damage caused by free radicals is what causes the signs of aging such as facial lines, gray hair and even liver spots. Smoking, too much stress, a poor diet lacking in essential nutrients, even air pollution can increase free radical damage to your cells.

Researchers believe that antioxidants may boost the body’s ability to heal itself by promoting cell restoration. Obviously your body appears healthier and more youthful when your cells are repaired and restored. The antioxidants in green tea can help you keep your skin and hair looking younger, and your body feeling better for longer.

However, just because you begin to incorporate green tea into your daily regimen doesn’t mean you can suddenly quit your hypertension or arthritis medicines! In fact you should always consult your doctor before you embark on any fitness or health journey which may impact your current medicines. Don’t con yourself into believing that you will never again experience the effects of aging because you have chosen to use green tea as a supplement. However, you can be sure that there are certain benefits for drinking or taking this wonderful tea regularly.

Another important reason to consider routinely using this unique tea as a dietary supplement is simply because it helps the body to stimulate good overall digestive well-being. A healthy digestive system is crucial for good health as well as to combat the effects of aging because the digestive tract is where vital macro- and micro-nutrients are extracted from the foods you eat. Green tea can aid your body in this process – and that is a good thing!

When your gastrointestinal tract (GI tract) is healthy then your overall health is good. When your digestive tract is not healthy, then toxins and other harmful enzymes accumulate in the body and cause rapid aging. Using green tea regularly for an anti-aging product helps to flush these things from your body so they can’t cause cell damage. Additionally you will feel better, more energetic and less sluggish.

Does green tea work as an anti aging product to combat the damages of aging? Yes. Many people claim it has worked for generations to help combat the effects of aging and to keep people feeling younger longer.

Source by Jennifer Jones-Wilder

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