I have always been what most would consider a “big girl”. In January 2014, I weighed 180 lbs (around 82 kilograms), which is quite overweight for a woman my height. I wasn’t always this weight, though. ..
I want to share 3 of the important “secrets” everyone who wants to lose a pound—or several—should know. These secrets ..
Hey there! Can barbecue REALLY be good for you? YES, especially when you have the “secret weapon” I’m going to share ..
Your thyroid dictates much of your metabolism, any malfunction or disease afflicting this area may cause you to have problems ..